Chocolate Avocado Banana Smoothie

Name: Chocolate Avocado Banana Smoothie Recipe
Yield: 1
Ingredients: 1 cup unsweetened vanilla almond milk; 1/2 ripe avocado; 1 medium banana frozen; 2 tbsp natural peanut butter or any nut butter; 2 tbsp unsweetened cocoa powder; 1 tbsp pure maple syrup; 1/2 tsp pure vanilla extract; 1/2 tbsp whole psyllium husk flax seeds or chia seeds (optional)

Number of Servings: 1

Ingredients

1 cup unsweetened vanilla almond milk1/2 ripe avocado 1 medium banana, frozen2 tbsp natural peanut butter, or any nut butter2 tbsp unsweetened cocoa powder 1 tbsp pure maple syrup1/2 tsp pure vanilla extract1/2 tbsp whole psyllium husk , flax seeds, or chia seeds (optional)

Directions

Combine all ingredients in blender and blend until smooth, appr 2 minutes.

Serving Size: 1 12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user EDISTO65.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 514.0
Total Fat: 24.9 g
Cholesterol: 0.0 mg
Sodium: 251.3 mg
Total Carbs: 73.0 g
Dietary Fiber: 13.3 g
Protein: 11.3 g

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