Fiber One Pie Crust, Fat Free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups Fiber One Cereal, original 1 large (8" to 8-7/8" long) Banana, fresh 1 tsp Vanilla extract, imitation or pure extract)1 tsp cinnimon, ground2 tbsp Splenda
Preheat oven to 350 F.
Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
Cut in banana as you would shortening or butter
Mix thoroughly.
Add a bit of water to make stickier, if needed
Press mixture firmly into a 9" pie dish or springform pan.
Bake for 8-10 minutes. Do not brown.
Remove and let cool.
Refrigerate in a plastic storage bag, if you will be making your pie later (not too late).
Serving Size: 8 servings per 1 pie crust
Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
Cut in banana as you would shortening or butter
Mix thoroughly.
Add a bit of water to make stickier, if needed
Press mixture firmly into a 9" pie dish or springform pan.
Bake for 8-10 minutes. Do not brown.
Remove and let cool.
Refrigerate in a plastic storage bag, if you will be making your pie later (not too late).
Serving Size: 8 servings per 1 pie crust
Nutritional Info Amount Per Serving
- Calories: 46.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 55.2 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 7.4 g
- Protein: 1.2 g
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