Chicken pepper and coconut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
550.0 Grams Chicken Breast, with skin0.75 medium (2-1/2" dia) Onions, raw1.0 cup Coconut Milk (Silk)0.5 cup Coconut Cream Pudding, ready to eat1.0 tbsp Extra Virgin Olive Oil0.5 serving 1 Med. Green Bell Pepper10.0 gram(s) bell pepper, red, sweet, raw
Cut bell pepper and onion in thin slices, fill with them the chicken breast.
Oil a tupper and put the chicken, top with more vegetables and put the coconut cream and milk.
Bake by 40 mins at 230°C.
Serving Size: Serve in portions of 110 grams
Number of Servings: 4.0
Recipe submitted by SparkPeople user LUNAPHI.
Number of Servings: 4.0
Recipe submitted by SparkPeople user LUNAPHI.
Nutritional Info Amount Per Serving
- Calories: 338.6
- Total Fat: 18.8 g
- Cholesterol: 92.2 mg
- Sodium: 151.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.7 g
- Protein: 30.4 g
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