Cornbread Low Fat Low Salt

Name: Cornbread Low Fat Low Salt Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 16 tbsp Yellow Corn Meal (Albers): 1s=3tbsp/30g (by MOCHAMONKEY); 1 cup Flour - Gold medal all purpose flour; 1 large Egg fresh whole raw; 5 tbsp Crisco Pure Vegetable Oil; 1 cup Milk nonfat (skim milk); 2 tsp Baking Powder

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

16 tbsp Yellow Corn Meal, (Albers): 1s=3tbsp/30g (by MOCHAMONKEY) 1 cup Flour - Gold medal all purpose flour 1 large Egg, fresh, whole, raw 5 tbsp Crisco Pure Vegetable Oil 1 cup Milk, nonfat (skim milk) 2 tsp Baking Powder

Directions

Bake at 400 for 20 to 25 minutes in a 5 x 9 pan

Serving Size: makes 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user NOSKINNY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 145.5
Total Fat: 6.3 g
Cholesterol: 15.9 mg
Sodium: 95.8 mg
Total Carbs: 19.3 g
Dietary Fiber: 0.8 g
Protein: 3.1 g

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