Quinoa Bars

Name: Quinoa Bars Recipe
Yield: 32
Ingredients: 2 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C); 2 cup chopped Walnuts; 1 cup Bob's Red Mill Unsweetened Flaked Coconut (by HEALTHYHARMONY); 1 cup Pumpkin seeds; 1 cup hulled Sunflower Seeds without salt; 2 sweetpotato 5 long Sweet potato; 3 tbsp Sesame Seeds; 4 tbsp Flax Seed powder (by PHILROMANO); 1.5 cup pitted chopped Dates; 1 tsp Ginger ground; 1 tbsp Cinnamon ground

Number of Servings: 32

Ingredients

2 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C) 2 cup, chopped Walnuts 1 cup Bob's Red Mill Unsweetened Flaked Coconut (by HEALTHYHARMONY) 1 cup Pumpkin seeds 1 cup, hulled Sunflower Seeds, without salt 2 sweetpotato, 5" long Sweet potato 3 tbsp Sesame Seeds 4 tbsp Flax Seed powder (by PHILROMANO) 1.5 cup, pitted, chopped Dates 1 tsp Ginger, ground 1 tbsp Cinnamon, ground

Directions

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Serving Size: 32

Number of Servings: 32

Recipe submitted by SparkPeople user RUDYMIHAL.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving