Fish curry with coconut milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16.0 oz Tilapia filet1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)1.0 cup, chopped Onions, raw1.0 cup Tomatoes, red, ripe, canned, with green chilies
Sauteed onions and garlic in instant pot. Add canned coconut milk to deflate. Mix in 2 tbsp curry, 1/2 tsp ginger powder, 2 tsp lemon juice. Add frozen fish fillets. Set pot on manual for 7 minutes the quick release.
Serving Size: 6 2 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user MOMMATIFF78.
Serving Size: 6 2 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user MOMMATIFF78.
Nutritional Info Amount Per Serving
- Calories: 160.2
- Total Fat: 8.5 g
- Cholesterol: 36.7 mg
- Sodium: 211.3 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.5 g
- Protein: 17.1 g
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