Stacy's granola bars

Name: Stacy''s granola bars Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 2.0 cup Organic All-Purpose White Flour; 4.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 11.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave; 1.5 cup Applesauce unsweetened; 0.25 tsp Cloves ground; 3.0 tsp Cinnamon ground; 0.5 tsp Ginger ground; 0.5 tsp Allspice; 0.5 tsp Nutmeg ground; 0.5 cup halves Apricots dried; 1.0 cup (not packed) Raisins; 0.5 cup Dried Cherries; 0.5 cup Cranberries dried sweetened (craisins); 1.0 tbsp Salt; 4.0 tsp Baking Powder; 0.67 cup slivered Almonds; 0.67 cup hulled Sunflower Seeds without salt

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

2.0 cup Organic All-Purpose White Flour4.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)11.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave1.5 cup Applesauce, unsweetened0.25 tsp Cloves, ground3.0 tsp Cinnamon, ground0.5 tsp Ginger, ground0.5 tsp Allspice0.5 tsp Nutmeg, ground0.5 cup, halves Apricots, dried1.0 cup (not packed) Raisins0.5 cup Dried Cherries0.5 cup Cranberries, dried, sweetened (craisins)1.0 tbsp Salt4.0 tsp Baking Powder0.67 cup, slivered Almonds0.67 cup, hulled Sunflower Seeds, without salt

Directions

Mix all ingredients and bake in a greased 13x9 cake pan at 350 degrees for 20 minutes.

Serving Size: 36 to 54 pieces depending on how you cut them

Number of Servings: 1.0

Recipe submitted by SparkPeople user CRAZYMAMA42376.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 4,157.4
Total Fat: 93.5 g
Cholesterol: 0.0 mg
Sodium: 8,980.5 mg
Total Carbs: 807.1 g
Dietary Fiber: 67.6 g
Protein: 85.2 g

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