Chickpea Oat Crackers

Name: Chickpea Oat Crackers Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: 1.5 cup Bush's Garbanzos (chickpeas); 1 cup Quaker Oats Old-Fashioned Rolled Oats; 2 clove Garlic; 1 tbsp Lemon juice; .5 tsp Salt; 4 tbsp Carrington Farms Organic Coconut Oil

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1.5 cup Bush's Garbanzos (chickpeas) 1 cup Quaker Oats Old-Fashioned Rolled Oats 2 clove Garlic 1 tbsp Lemon juice .5 tsp Salt 4 tbsp Carrington Farms Organic Coconut Oil

Directions

Roll thin bake 350 for 40-50 mins

Serving Size: Rolled thin 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GINTEX.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 143.4
Total Fat: 8.5 g
Cholesterol: 0.0 mg
Sodium: 322.1 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.9 g
Protein: 3.6 g

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