Fruit Smoothie

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
2.0 small (6" to 6-7/8" long) Banana, fresh1.0 cup Blueberries, fresh5.0 grape, seedless Grapes1.0 cup Orange Juice3.0 medium (1-1/4" dia) Strawberries, fresh0.25 cup Dole Pineapple Tidbits 100% Pineapple juice150.0 gram Dannon Oikos triple zero vanilla0.25 cup cantelope (chunks)
Directions
Put everything in a blender! Add water to bring to 40oz. Works best with frozen fruits! Serving Size: About 5-8oz servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user JUST2AGAIN.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 111.1
  • Total Fat: 0.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.2 g

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