Capsicum curry

Name: Capsicum curry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 2.0 serving 1 Med. Green Bell Pepper; 1.5 slice medium (1/4 thick) Red Ripe Tomatoes; 1.0 cup chopped Onions raw; 0.75 cup Peanuts dry-roasted; 2.0 1tsp Coconut Oil; 1.0 dash Salt; 1.0 tsp Hot Pepper Sauce; 6.0 clove Garlic; 1.0 tsp Ginger Root

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

2.0 serving 1 Med. Green Bell Pepper1.5 slice, medium (1/4" thick) Red Ripe Tomatoes1.0 cup, chopped Onions, raw0.75 cup Peanuts, dry-roasted2.0 1tsp Coconut Oil1.0 dash Salt1.0 tsp Hot Pepper Sauce6.0 clove Garlic1.0 tsp Ginger Root

Directions

Mix, fry

Serving Size: 1

Number of Servings: 5.0

Recipe submitted by SparkPeople user SUMIBALAJI.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 174.8
Total Fat: 12.8 g
Cholesterol: 0.0 mg
Sodium: 59.3 mg
Total Carbs: 12.2 g
Dietary Fiber: 3.3 g
Protein: 6.2 g

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