Crunchy Asian Slaw

Name: Crunchy Asian Slaw Recipe
Prep time: 60 min
Total time: 60 min
Yield: 15
Ingredients: Fresh Express 3 color deli cole slaw 7.5 cup (2 8oz. bags); Canola Oil .33 cup; Cider Vinegar .25 cup; Granulated Sugar 7.5 tsp; Ramen Noodles 1 package

(4)

Minutes to Prepare: 60

Number of Servings: 15

Ingredients

Fresh Express 3 color deli cole slaw, 7.5 cup (2 8oz. bags)Canola Oil, .33 cup Cider Vinegar, .25 cup Granulated Sugar, 7.5 tsp Ramen Noodles, 1 package

Directions

1. Combine oil, vinegar, sugar and ramen packet. Chill in refrigerator 1 hour.
2.Crunch up ramen noodles and toast until lightly browned.
3. Toss slaw w/ oil mixture then top w/ noodles. Toss together just before serving.

Yield: 15 servings (1 serving=1/2 cup)

Number of Servings: 15

Recipe submitted by SparkPeople user MMSCLS04.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 77.6
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 102.4 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.7 g
Protein: 0.4 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

Member Reviews

CD13371801
this is an old family favorite. Nice to see a lighter version. I add sunflower seeds and green onions to mine! - 3/17/13
MUSCLEMOM_2
DELISH!!!! - 8/13/11
ANASONIC
Got raves on this one...Great! Just added slivered almonds for extra crunch! - 8/26/10
TOMMYANDAUTUMN
an old favorite - 1/25/09