Chicken Croquettes

Name: Chicken Croquettes Recipe
Yield: 1
Ingredients: 1 lb ground chicken; 1/4 cup eggbeaters; 1 tsp mayo; 1/2 tsp mustard; 1/2 cup crushed protein chips/bread crumbs; italian seasoning; salt; garlic - 4 cloves

Number of Servings: 1

Ingredients

1 lb ground chicken1/4 cup eggbeaters1 tsp mayo1/2 tsp mustard1/2 cup crushed protein chips/bread crumbsitalian seasoningsaltgarlic - 4 cloves

Directions

Mix ingredients together. Form into patties, saute in pan till cooked through.

Number of Servings: 1

Recipe submitted by SparkPeople user NCSUEMME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 889.9
Total Fat: 28.5 g
Cholesterol: 380.0 mg
Sodium: 1,309.4 mg
Total Carbs: 43.3 g
Dietary Fiber: 9.0 g
Protein: 126.0 g

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Member Reviews

POEMSDONTRHYME
900 calories? That's insane! - 8/7/11