Judy K's Paleo Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/4 cup *Flax Seed Meal (ground flax) 1/2 tsp Baking Powder Sweetener to equal 1 tsp sugar (I use Stevia Extract)1/2 tsp ground Cinnamon1 large Egg (I use organic)2 tsp Coconut Oil
Combine all ingredients; pour into a 4" ramekin; microwave 1 to 1 1/2 minutes, depending on strength of your microwave. Remove from ramekin; allow to cool enough to handle. Slice in half horizontally. Use both slices for a sandwich or add a smear of butter or coconut oil to each half and toast in toaster for breakfast.
Serving Size: Makes a bun-sized loaf; slice in half horizontally for 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user WHATIEAT.
Serving Size: Makes a bun-sized loaf; slice in half horizontally for 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user WHATIEAT.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 11.4 g
- Cholesterol: 93.0 mg
- Sodium: 157.6 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 4.3 g
- Protein: 6.2 g
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