Cinnamon Roll Yogurt

Name: Cinnamon Roll Yogurt Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/2 cup plain yogurt fat-free (Greek is best); 1/4 teaspoon cinnamon; 1/4 teaspoon vanilla extract; 1/2 tablespoon honey

(5)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/2 cup plain yogurt, fat-free (Greek is best)1/4 teaspoon cinnamon1/4 teaspoon vanilla extract1/2 tablespoon honey

Directions

Mix all ingredients together and enjoy.
Makes one 1/2-cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DANDK1997.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 105.0
Total Fat: 0.2 g
Cholesterol: 2.4 mg
Sodium: 95.0 mg
Total Carbs: 18.7 g
Dietary Fiber: 0.3 g
Protein: 7.1 g

More Recipes Like This

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

Member Reviews

ZOMBII
Oh. My. Gods. I was craving a cinnamon roll like no other, I almost caved and made one in a mug, then I checked this wonderful app, found this recipe, doubted it but decided to give it a try, and it's my new favorite thing ever! I'm sharing this with everybody! - 2/17/21
RAWRIMADINO85
can you make it with fat fee vanilla yogurt too?? - 7/20/11
HDMARTIN88
This is wonderful! I've been trying to move to eating plain greek yogurt but I just can't get past the taste. This was just enough to help me! I didn't use the honey cause I don't really like it but it was still delicious! - 4/5/11
MAMAPEZZIOF3
Tried this and thought I would like it but I just didnt have a taste for it. I'll stick with my prepackaged yogurts. - 1/30/11
FIONOIR
Sooo good! Tastes like a cinnabon w/ creamy frosting! Thanks soo much - 6/9/10
PHANTOMGODDESS
Adding some raisins, ground flax seed and protein powder would make this an awesome breakfast! - 10/2/09
AJEHLY
How funny! I came to post basically exactly the same recipe and found yours. I just put it together by accident tonight -- great minds think alike! Anyway, this is indeed very yummy and great for healthy comfort food -- thanks for posting. - 6/19/09