Keto twice baked cauliflower casserole

Name: Keto twice baked cauliflower casserole Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 9
Ingredients: 1.0 head medium (5-6 dia) Cauliflower raw; 4.0 oz Cream Cheese; 4.0 tbsp Parmesan Cheese shredded; 0.5 cup Sour Cream; 3.0 serving Bacon John Morrell Hardwood Smoked Bacon (2 slices/17g); 4.0 serving Green Onion (fresh-1 stalk); 1.0 cup shredded Cheddar Cheese; 1.0 tsp Garlic powder

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 9

Ingredients

1.0 head, medium (5-6" dia) Cauliflower, raw4.0 oz Cream Cheese4.0 tbsp Parmesan Cheese, shredded0.5 cup Sour Cream3.0 serving Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g)4.0 serving Green Onion (fresh-1 stalk)1.0 cup, shredded Cheddar Cheese1.0 tsp Garlic powder

Directions

Cut cauliflower in small prices. Fry bacon. Boil cauliflower to soft. Mix cream cheese parmesan sour cream bacon and onions and garlic powder. When cauliflower is drained place on top of cream cheese mixture. Mash like potatoes. Put in 8x8 backing dish. Put cheddar on top and 2 slices of crushed bacon. Salt and pepper. In 350 degree oven 20 min

Serving Size: Makes 9 servings

Number of Servings: 9.0

Recipe submitted by SparkPeople user DEBBIEABATEY.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 181.8
Total Fat: 14.9 g
Cholesterol: 37.6 mg
Sodium: 278.9 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.9 g
Protein: 8.0 g

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