Irish beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
120 grams Carrots, raw 120 grams Celery, raw 1 large Onions, raw 2 serving Chicken Stock/Chicken Oxo Cube (1 Cube) (by JENNIEJA) 2 serving Beef - Minute Steak lean - 5oz - 142g (by EMOFREE) 181 grams Broccoli, frozen 1 tbsp Curry powder 556 gram(s) Albert Bartlett Rooster Potatoes (by SHTEFFEH)
Chop up all ingredients
Place in a large saucepan
Add 200ml of boiling water with stock cubes
Pour on top of ingredients in your saucepan
Cook for 1 hour
Serve hot
Enjoy
Serving Size: Medium size bowl
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHCLERY1.
Place in a large saucepan
Add 200ml of boiling water with stock cubes
Pour on top of ingredients in your saucepan
Cook for 1 hour
Serve hot
Enjoy
Serving Size: Medium size bowl
Number of Servings: 4
Recipe submitted by SparkPeople user STEPHCLERY1.
Nutritional Info Amount Per Serving
- Calories: 249.7
- Total Fat: 4.7 g
- Cholesterol: 35.0 mg
- Sodium: 301.4 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 5.6 g
- Protein: 19.0 g
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