Spicy Turnip Greens Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound (454 grams) Turnip Greens, washed and chopped 1 tbsp Olive Oil 1/2 medium (2-1/2" dia) onion, sliced into wedges1/4 cup Water 1 dash Brown Sugar 1/8 tsp crushed red pepper flakes
Drizzle olive oil into skillet over medium heat.
Add onion and cook until just tender, about 3 minutes. Then add ½ of turnip greens. Allow to cook down and add the remainder of the greens.
Add water, brown sugar and red pepper flakes. Adjust the amount of red pepper to your personal taste.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THEAMUSINGMUSE.
Add onion and cook until just tender, about 3 minutes. Then add ½ of turnip greens. Allow to cook down and add the remainder of the greens.
Add water, brown sugar and red pepper flakes. Adjust the amount of red pepper to your personal taste.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THEAMUSINGMUSE.
Nutritional Info Amount Per Serving
- Calories: 49.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 2.6 g
- Protein: 1.2 g
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