cajun turkey burgers

Name: cajun turkey burgers Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 16 oz Jennie-O Lean Ground Turkey; 0.50 cup chopped Onions raw; 0.50 cup chopped Green Peppers (bell peppers); 2 medium slices cooked (raw pro Bacon pork microwaved; 2 tsp Cajun Seasoning (by KARENWP08); 0.50 tsp Tabasco Sauce; 0.50 tsp Salt; 0.50 tsp Black Pepper (Ground) (by TIARENEE); 4 serving Brownberry Onion Sandwich Buns; 4 slice medium (1/4 thick) Red Ripe Tomatoes; 4 serving LaRosa's Red Onion Slices (14 g)

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 4

Ingredients

16 oz Jennie-O Lean Ground Turkey 0.50 cup, chopped Onions, raw 0.50 cup, chopped Green Peppers (bell peppers) 2 medium slices, cooked (raw pro Bacon, pork, microwaved 2 tsp Cajun Seasoning (by KARENWP08) 0.50 tsp Tabasco Sauce 0.50 tsp Salt 0.50 tsp Black Pepper (Ground) (by TIARENEE) 4 serving Brownberry Onion Sandwich Buns 4 slice, medium (1/4" thick) Red Ripe Tomatoes 4 serving LaRosa's Red Onion Slices (14 g)

Directions

in a bowl mix together the turkey, onions and peppers, bacon pieces, and all seasonings, wet hands to prevent sticking, and form four equal sized patties. spray grill grate with oil. cook at medium heat 5-7 minutes per side or until cooked through.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRENZI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 404.3
Total Fat: 12.7 g
Cholesterol: 95.0 mg
Sodium: 914.3 mg
Total Carbs: 38.8 g
Dietary Fiber: 3.0 g
Protein: 32.3 g

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