Egg white, cottage cheese & spinach bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
0.89 cup Kroger Fat Free Cottage Cheese (200g)20 serving Egg white, large .5 cup Salsa 3.04 serving Green Giant Frozen Chopped Spinach -1/3 cup serving (by LETTERSTODES) (1 box)dash seasoned salt2 dashes pepper .5T dried parsley
mix all ingredients
pour into pan sprayed with PAM.
bake for 35 - 45 minutes @ 350.
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user INVISIBLEPEN.
pour into pan sprayed with PAM.
bake for 35 - 45 minutes @ 350.
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user INVISIBLEPEN.
Nutritional Info Amount Per Serving
- Calories: 24.1
- Total Fat: 0.1 g
- Cholesterol: 0.7 mg
- Sodium: 119.7 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.2 g
- Protein: 4.4 g
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