Pesto Salmon

Name: Pesto Salmon Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 4 oz Coho Salmon; 1 serving Pesto Priano ALLA GENOVESE PESTO 2tbs (30g); 1Tbsp. EEVO; S & P to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

4 oz Coho Salmon 1 serving Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g) 1Tbsp. EEVOS & P to taste

Directions

Heat oil in med/hot skillet. Place salmon in, skin side down. Sprinkle with salt & pepper. Cook 4 min. Flip, take off skin, put pesto on top. Cook 3 more minutes. Cook longer if you like your fish more well done.

Serving Size: 4 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEH222.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 358.5
Total Fat: 22.5 g
Cholesterol: 64.6 mg
Sodium: 420.1 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.5 g
Protein: 33.0 g

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