Cranberry Date Bar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dates, 1.5 cup, pitted, chopped Instant, Quick, and Regular Oats Cereal, 1.5 cupWhole Wheat Flour, 1.5 cup Splenda Brown Sugar Blend, 1/4 cOrange Juice, 3/4 cup Cranberries, dried, sweetened 1/2 cup Baking Soda 1/4 tsp Salt 1/4 tspButter Spray 1/2cup
Cook dates with 1/2 cup OJ in saucepan until thickened, Stir in remaining OJ and cranberries.
Mix oats, flour, salt, baking soda and butter spray together. Press 1/2 mixture in bottom of pan, spread filling on top. Cover with remaining crust and press firmly.
Bake at 375 degrees 25 minutes or until lightly brown.
Number of Servings: 12
Recipe submitted by SparkPeople user JZIM78.
Mix oats, flour, salt, baking soda and butter spray together. Press 1/2 mixture in bottom of pan, spread filling on top. Cover with remaining crust and press firmly.
Bake at 375 degrees 25 minutes or until lightly brown.
Number of Servings: 12
Recipe submitted by SparkPeople user JZIM78.
Nutritional Info Amount Per Serving
- Calories: 173.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 122.6 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 4.4 g
- Protein: 3.4 g
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