Low cholesterol sweet potato custard
- Number of Servings: 4
Ingredients
2/3 c mashed sweet potato1/2 mashed banana2/3 c fat free evap milk1 Tbsp + 1 tsp packed brown sugar3 Tbsp + 1 1/2 tsp egg beaters1/4 tsp salt2 tsp sugar3/4 tsp cinnamonPam
Coat casserole with Pam. Preheat oven to 325. Mix together sweet potato, and banana. Add milk, brown sugar, egg beaters, raisins and salt; mix well. Pour into casserole. Combine sugar and cinnamon; sprinkle over top.Bake for 40-45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Nutritional Info Amount Per Serving
- Calories: 130.9
- Total Fat: 0.2 g
- Cholesterol: 1.7 mg
- Sodium: 224.3 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.6 g
- Protein: 4.8 g
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