Oopsie Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 large Egg, fresh, whole, raw 4.25 oz Cream Cheese 1 dash Salt .50 tbsp Now Psyllium Husk Powder
Preheat the oven to 300°F (150°C).
Separate the egg yolks into one bowl and the egg whites into another.
Whip egg whites together with salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
Mix the egg yolks and the cream cheese well. If you want, add the psyllium husk and baking powder. (This makes the Oopsie more bread-like).
Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
Put 8 oopsies on a parchment-lined baking tray.
Bake in the middle of the oven for about 25 minutes – until they turn golden.
Serving Size: 2 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user TIPHI1228.
Separate the egg yolks into one bowl and the egg whites into another.
Whip egg whites together with salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
Mix the egg yolks and the cream cheese well. If you want, add the psyllium husk and baking powder. (This makes the Oopsie more bread-like).
Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
Put 8 oopsies on a parchment-lined baking tray.
Bake in the middle of the oven for about 25 minutes – until they turn golden.
Serving Size: 2 pieces
Number of Servings: 4
Recipe submitted by SparkPeople user TIPHI1228.
Nutritional Info Amount Per Serving
- Calories: 161.3
- Total Fat: 14.0 g
- Cholesterol: 172.4 mg
- Sodium: 181.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.9 g
- Protein: 7.0 g