Salmon Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
INGREDIENTS2 (7 ounce) can salmon, drained, deboned, and flaked 1 egg, beaten 1 tablespoon olive oil 1 onion, finely chopped 1/2 cup instant potatoes (do not add milk,etc) Salt and pepper to taste ( or you can use Old Bay Seasoning if you have it)
Directions:
Preheat oven to 375 degrees. Spray cookie sheet well with cooking spray. Mix all the ingredients together and shape into patties. Place on well sprayed cookie sheet, and bake for 20 minutes turning once.
(Note: You can fry these also, which is what my Grandfather use to do, but you will save calories if you bake them.)
Number of Servings: 8
Recipe submitted by SparkPeople user MZRITA.
Preheat oven to 375 degrees. Spray cookie sheet well with cooking spray. Mix all the ingredients together and shape into patties. Place on well sprayed cookie sheet, and bake for 20 minutes turning once.
(Note: You can fry these also, which is what my Grandfather use to do, but you will save calories if you bake them.)
Number of Servings: 8
Recipe submitted by SparkPeople user MZRITA.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 4.0 g
- Cholesterol: 45.7 mg
- Sodium: 67.2 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.4 g
- Protein: 10.6 g
Member Reviews
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CD7850798
Great recipe and a lot of room to add vegetables. I added chopped celery and green peppers to mine. Instead of the instant potatoes, I used italian seasoned bread crumbs and a little parm cheese for extra flavor. You did have to be gentle during the first flip so they wouldnt crumble. - 6/19/12