Rice and Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Brown Rice, long grain 4 clove Garlic 0.5 cup Bush's, Black Beans 1 tbsp Butter, salted 7 gram(s) Avocado Oil - Chosen Foods - 1/2 TBSP
Microwave butter, oil and garlic cloves on high until butter is melted and cloves are soft, around 30 seconds
Cook rice as instructed on package, adding the butter/clove mixture with the water.
When finished, add the rinsed black beans, letting them warm with the hot rice, then serve.
Salt and pepper to taste.
Serving Size: makes 4 1/2 cup servings
Cook rice as instructed on package, adding the butter/clove mixture with the water.
When finished, add the rinsed black beans, letting them warm with the hot rice, then serve.
Salt and pepper to taste.
Serving Size: makes 4 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 126.6
- Total Fat: 5.2 g
- Cholesterol: 7.8 mg
- Sodium: 143.4 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.4 g
- Protein: 3.2 g
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