Keema Cauliflower

Name: Keema Cauliflower Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 1 cup chopped Onions raw; 1 tsp Ginger Root; 1 clove Garlic; 1 serving ( 3 oz ) Ground bison (buffalo); 1 cup (1 pieces) Cauliflower cooked; 0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 cup, chopped Onions, raw 1 tsp Ginger Root 1 clove Garlic 1 serving ( 3 oz ) Ground bison (buffalo) 1 cup (1" pieces) Cauliflower, cooked 0.33 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Directions

Saute Onions, when wilted and goldon add ginger, garlic, and ground beef or lamb. when partially browned, add spices. When fully brown stir in cocnut milk, cover, and simmer on low avout 10 minutes.

Serving Size: One serving - I usually make a double portion

Number of Servings: 1

Recipe submitted by SparkPeople user M11025.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving