Cranberry compote no sugar added

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1.0 tsp Cinnamon, ground3.0 cup, whole Cranberries1.0 tbsp Orange Peel1.5 cup, diced Pineapple, fresh1.0 cup (8 fl oz) Water, tap1.0 serving Granny smith apple - 1 med. apple1.0 tsp Ginger, ground

Directions

Boil water in saucepan, add cranberries and diced pineapple, cook over medium heat til berries begin to pop. Add chopped, cored but not peeled, apple to mixture, continue cooking and stirring occasionally until most berries are popped. Serving Size: Makes 12 condiment servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user DXCAT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 30.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 7.8 g
Dietary Fiber: 1.9 g
Protein: 0.2 g

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