Chicken Ceaser Wrap

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 Light Flat Out Wrap2 leaves Romaine Lettuce1 tbsp Grated Parmesan (optional)1/2 grilled Chicken Breast, no skin1/4 Avocado1/4 tbsp Litehouse Ceaser Dressing (just under 1tsp)
Directions
Layer ingredients onto wrap, roll and cut into two large halves. Eat one half today and save the other for tomorrow or dinner. Eat with a fruit on the side.

Number of Servings: 2

Recipe submitted by SparkPeople user LISAPAREDES.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 163.2
  • Total Fat: 6.5 g
  • Cholesterol: 36.5 mg
  • Sodium: 309.9 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.7 g

Member Reviews
  • WANNABSLIM1987
    hi ive found this is one snack i do enjoy but can they be made for the week and stored in the fridge? - 1/13/12