Chicken Quesadillas

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Mission Tortillas Whole Wheat Carb Balance Burrito Tortilla1/ 2 cup Kraft 2% Mexican Cheese4 oz diced cooked chicken breast1/4 cup Del Monte Petite Diced TomatoesSprinkle of Italian Seasoning
Directions
1. Cook the chicken thoroughly and dice up.
2. Layer the cheese, chicken and tomatoes on one side of the tortilla.
3. Sprinkle Italian Seasoning if you like (I do).
4. Fold over top half and place in the George Foreman grill with the folded edge towards the bottom.
5. Cook for five minutes or until the cheese is nice and melted.

Number of Servings: 1

Recipe submitted by SparkPeople user OASIS23.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 497.2
  • Total Fat: 15.9 g
  • Cholesterol: 95.7 mg
  • Sodium: 1,238.7 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 22.0 g
  • Protein: 48.7 g

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