Keto muffins

Name: Keto muffins Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1 tsp Erythritol; 0.5 tsp Cinnamon ground; 1 large Egg fresh whole raw; 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 0.25 tsp Baking Powder; 0.1 tsp Salt

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 tsp Erythritol 0.5 tsp Cinnamon, ground 1 large Egg, fresh, whole, raw 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 0.25 tsp Baking Powder 0.1 tsp Salt

Directions

Mix dry ingredients. Add wet and mix in a mug. Microwave on high for 1 minute.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TAZTAK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 235.6
Total Fat: 18.8 g
Cholesterol: 186.0 mg
Sodium: 425.7 mg
Total Carbs: 11.6 g
Dietary Fiber: 7.6 g
Protein: 12.3 g

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