hot peppered turkey burgers

Name: hot peppered turkey burgers Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Ingredients: 450 grams lean ground turkey; 1/4 cup onions and jalepeno peppers chopped equally; pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 1

Ingredients

450 grams lean ground turkey 1/4 cup onions and jalepeno peppers chopped equallypepper to taste

Directions

Cook once on each side until juices run clear

Number of Servings: 1

Recipe submitted by SparkPeople user TRSHA721.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 210.3
Total Fat: 10.9 g
Cholesterol: 83.6 mg
Sodium: 88.9 mg
Total Carbs: 3.8 g
Dietary Fiber: 1.1 g
Protein: 23.0 g

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