CF Egg Scramble
- Number of Servings: 6
Ingredients
12 large Scrambled Egg 16 oz Turkey, Ground turkey, 93% lean 14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP 3 tbsp chopped Fresh Chives 1 tsp Parsley, dried 0.25 tsp Celery Salt (by STACYCAIN20) 1 dash Salt 1 dash Pepper, black
Mix turkey in bowl with parsley, sat, pepper, celery salt.
Heat skillet with avacado oil.
Brown turkey.
Beat 12 eggs, add to skillet.
Add chives
Scramble
Divide into 6 portions.
Serving Size: Makes 6 (approx. 143g) servings
Number of Servings: 6
Recipe submitted by SparkPeople user DUNBAR80.
Heat skillet with avacado oil.
Brown turkey.
Beat 12 eggs, add to skillet.
Add chives
Scramble
Divide into 6 portions.
Serving Size: Makes 6 (approx. 143g) servings
Number of Servings: 6
Recipe submitted by SparkPeople user DUNBAR80.
Nutritional Info Amount Per Serving
- Calories: 311.0
- Total Fat: 21.1 g
- Cholesterol: 391.3 mg
- Sodium: 303.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 26.9 g
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