Greek chickpea salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 oz Feta Cheese 1 large (8-1/4" long) Cucumber (peeled) 0.50 large Onions, raw 1 serving Lemon, fresh squeezed, juice of one whole lemon 1.30 serving Grape Tomatoes (3oz/12 tomatoes) 1 serving Baby Bell Peppers (3 peppers = serving) 3.5 serving Chickpeas, canned, low sodium (by DEBBIEJOE1)
toss all things except feta and lemon juice
to juice, add 2 cloves garlic, minced, t tsp oregano, salt and pepper to taste (maybe some red wine vinegar?)
Serving Size: makes 5 servings
to juice, add 2 cloves garlic, minced, t tsp oregano, salt and pepper to taste (maybe some red wine vinegar?)
Serving Size: makes 5 servings
Nutritional Info Amount Per Serving
- Calories: 195.2
- Total Fat: 6.6 g
- Cholesterol: 25.2 mg
- Sodium: 425.6 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 7.6 g
- Protein: 10.5 g
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