Low crab ham wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
0.5 serving Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash)1.5 serving Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving)4.0 serving Cheese Colby Jack - Kroger - 1 slice1.0 serving Hellmann's , Light Mayonnaise, 1 Tbsp0.5 oz Tomato, ripe, raw, per slice
None
Serving Size: 1/2 wrap
Number of Servings: 1.0
Recipe submitted by SparkPeople user BRITTWOLFLA.
Serving Size: 1/2 wrap
Number of Servings: 1.0
Recipe submitted by SparkPeople user BRITTWOLFLA.
Nutritional Info Amount Per Serving
- Calories: 473.0
- Total Fat: 30.8 g
- Cholesterol: 129.5 mg
- Sodium: 1,556.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.7 g
- Protein: 37.6 g
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