Banana Power Protein French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 slices Arnold Whole Grain & Oat Bread (changing bread will change nutrition info)1/4 c Egg Beaters2 tsp. ground cinnamon1 tsp. Vanilla extractOptional (and not counted in info) dried blueberries or other fruit of choice, Sunkist almond accents.
In a shaker mix egg beaters, cinnamon and vanilla with protein powder. Shake really well till well combined.
Put in a shallow bowl and dip bread in mixture...Make sure to let it soak up as much as possible of mixture (not as easy cause this stuff is thick like pancake batter almost)
Cook in skillet sprayed with non-stick cooking spray.
Serve w/ sugar free syrup and/or fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
Put in a shallow bowl and dip bread in mixture...Make sure to let it soak up as much as possible of mixture (not as easy cause this stuff is thick like pancake batter almost)
Cook in skillet sprayed with non-stick cooking spray.
Serve w/ sugar free syrup and/or fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
Nutritional Info Amount Per Serving
- Calories: 324.0
- Total Fat: 5.0 g
- Cholesterol: 20.6 mg
- Sodium: 575.1 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 8.4 g
- Protein: 25.7 g
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