Vegan mug cake ilo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 cup Flour - Gold medal all purpose flour2.0 tbsp Cocoa, dry powder, unsweetened1.0 tbsp *Flax Seed Meal (ground flax)1.0 oz Almond Breeze Almond Milk, Vanilla3.0 tbsp Almond Butter, Trader Joe's Raw Crunchy Unsalted1.0 tsp Baking Soda
Mix together put in microwave 70 sec
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ILOTAVE2017.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ILOTAVE2017.
Nutritional Info Amount Per Serving
- Calories: 454.7
- Total Fat: 29.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,279.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 11.2 g
- Protein: 18.7 g