Tofucado Cream Sauce

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1/2 serving Hass Avocado Fresh (1/2 of Avocado) 2 slice Mori-Nu, Tofu, silken, extra firm 2 tsp Garlic 3 tbsp Basil 3 tsp Lemon Juice 'Real Lemon' 100% juice 2 tbsp Parsley, dried 1/4 cup (8 fl oz) Water, tap 1/2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 1 dash Salt 1 dash Pepper, black

Directions

Warm sauce but do not boil. Dice tomato and add to sauce while heating. Serving Size:

Number of Servings: 2

Recipe submitted by SparkPeople user ARHUNT71.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 87.7
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 138.8 mg
Total Carbs: 5.0 g
Dietary Fiber: 2.0 g
Protein: 7.0 g

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