Cauliflower pizza crust (By HerNeeNee)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 head, medium (5-6" dia) Cauliflower, raw 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 0.15 tsp Natierra Himalayan coarse pink salt 1.1 tsp Pepper, black 2 oz Madame Chevre Fine Herbs Soft Goat Cheese 3 clove Garlic 1 tbsp Italian herb blend1 medium Egg, fresh, whole, raw
Prepare cauliflower for crust by grating placing in microwave for 5 minutes allow to cool and place in cloth to wring out liquid making it as dry as possible... place all ingredients into a bowl and mix well... place on lightly greased wax paper and mold evenly into desired shape. Bake at 400 for 15 to 20 minutes
Serving Size: Makes 1 - 11 inch crust
Number of Servings: 6
Recipe submitted by SparkPeople user HERNEENEE.
Number of Servings: 6
Recipe submitted by SparkPeople user HERNEENEE.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 7.6 g
- Cholesterol: 30.6 mg
- Sodium: 134.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 3.5 g
- Protein: 6.3 g
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