Tina's Parmesan Tuna Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 oz Tuna Chicken of the Sea Chunk Light 0.3 cup Parmesan Cheese, grated 1 large Egg, fresh, whole, raw 1 clove Garlic 0.3 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 0.15 cup, chopped Onions, raw 3 tbsp Mayonnaise, Hellmans Real Mayo 1 tbsp Parsley, dried 1 tsp Sea Salt McCormick 2 tbsp Lemon juice 0.25 tsp Old Bay Seasoning4 oz Tuna Chicken of the Sea Chunk Light 4 oz Tuna Chicken of the Sea Chunk Light 4 oz Tuna Chicken of the Sea Chunk Light
Mix all ingredients and form into patties. Heat coconut oil in a large skillet. Once heated add patties and cook until golden brown on each side, approximately 5 minutes per side.
Serving Size: Makes 12 1/4 cup patties.
Number of Servings: 6
Recipe submitted by SparkPeople user CSLECH.
Number of Servings: 6
Recipe submitted by SparkPeople user CSLECH.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 10.8 g
- Cholesterol: 64.1 mg
- Sodium: 386.3 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.8 g
- Protein: 19.1 g
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