SammysBurritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 serving Brown rice (1 cup cooked) 1.5 cup Beans, red kidney 1.5 cup Refried Beans 10 serving Trader Joes Whole Wheat Wrap (by CPCHICKEN)
Rinse the beans
dump everything but the wraps into a pot
Heat it up
plop into wrap
fold it up and grill on each side to seal
refrigerate or freeze
microwave or pan fry to heat up
Serving Size: 1 Burrito
Number of Servings: 10
Recipe submitted by SparkPeople user JJSTYLZ444.
dump everything but the wraps into a pot
Heat it up
plop into wrap
fold it up and grill on each side to seal
refrigerate or freeze
microwave or pan fry to heat up
Serving Size: 1 Burrito
Number of Servings: 10
Recipe submitted by SparkPeople user JJSTYLZ444.
Nutritional Info Amount Per Serving
- Calories: 271.8
- Total Fat: 6.0 g
- Cholesterol: 3.0 mg
- Sodium: 524.4 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 9.2 g
- Protein: 10.0 g
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