Peanut Butter Banana (aka PBB) Smoothie

Name: Peanut Butter Banana (aka PBB) Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1.0 cup Milk 1%; 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 serving Jif to go creamy; 24.0 ice cube (3/4 fl oz) Water tap; 1 banana 2 Tablespoons peanut butter 1 cup milk 1 cup ice cubes honey and/or chocolate syrup to taste (optional).

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1.0 cup Milk, 1%1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 serving Jif to go creamy24.0 ice cube (3/4 fl oz) Water, tap1 banana, 2 Tablespoons peanut butter, 1 cup milk, 1 cup ice cubes, honey and/or chocolate syrup to taste (optional).

Directions

Peel and chunk banana (can also be frozen like this to use later). Place all ingredients in blender, the peanut butter closest to the blades. Replace the lid and blend to desired consistency. Enjoy!

Serving Size: 12 ounce smoothie.

Number of Servings: 2.0

Recipe submitted by SparkPeople user ENGELKUH89.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 228.7
Total Fat: 12.4 g
Cholesterol: 6.0 mg
Sodium: 154.6 mg
Total Carbs: 25.1 g
Dietary Fiber: 3.0 g
Protein: 9.2 g

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