Flat Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 2/3 cup all-purpose flour1/4 cup Canola oil1 tsp. baking soda3/4 tsp. salt3/4 cup low fat buttermilk
In a large bowl combine the all-purpose flour, oil, baking soda, and salt. Add enough buttermilk to make a stiff dough.
Knead dough for 30 seconds on a well-floured surface.
Cover dough to prevent drying. Roll 1/4 cup handfuls of dough into balls and pat into a flat circle. Using a rolling pin, flatten dough into 10 inch circles. Place onto ungreased cookie sheet. Score pieces into pie shapes by running a knife along but not through dough. Repeat process with remaining dough.
Bake in a preheated 350 degree F (175 degrees C) oven for 8 to 10 minutes. Cool on wire rack briefly before breaking along scored lines.
For crispier ones, bake an additional 10 minutes.
For even softer ones, cook on a hot cast iron griddle (or frying pan) on the stove.
Makes approximately 12.
Number of Servings: 12
Recipe submitted by SparkPeople user CARORED.
Knead dough for 30 seconds on a well-floured surface.
Cover dough to prevent drying. Roll 1/4 cup handfuls of dough into balls and pat into a flat circle. Using a rolling pin, flatten dough into 10 inch circles. Place onto ungreased cookie sheet. Score pieces into pie shapes by running a knife along but not through dough. Repeat process with remaining dough.
Bake in a preheated 350 degree F (175 degrees C) oven for 8 to 10 minutes. Cool on wire rack briefly before breaking along scored lines.
For crispier ones, bake an additional 10 minutes.
For even softer ones, cook on a hot cast iron griddle (or frying pan) on the stove.
Makes approximately 12.
Number of Servings: 12
Recipe submitted by SparkPeople user CARORED.
Nutritional Info Amount Per Serving
- Calories: 147.1
- Total Fat: 4.9 g
- Cholesterol: 0.6 mg
- Sodium: 266.8 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 0.7 g
- Protein: 3.4 g
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