creamy cilantro dressing

Name: creamy cilantro dressing Recipe
Yield: 8
Ingredients: 1/2 cup plain non-fat yogurt; 1/4 cup chopped fresh cilantro; 3 tbsp fresh lime juice; 1 tbsp extra virgin olive oil; salt and pepper to tast; hot sauce to taste

(8)

Number of Servings: 8

Ingredients

1/2 cup plain non-fat yogurt1/4 cup chopped fresh cilantro3 tbsp fresh lime juice1 tbsp extra virgin olive oilsalt and pepper to tasthot sauce to taste

Directions

Blend all ingredients together and chill for one half hour before serving

Number of Servings: 8

Recipe submitted by SparkPeople user JUST_BECAUSE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 23.9
Total Fat: 1.8 g
Cholesterol: 0.3 mg
Sodium: 11.9 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 0.8 g

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Member Reviews

MOJO1374
Yum Yum and more yum! Drizzled over romaine with grilled chicken breast ! I aslo added fresh garlic asI don't live without it! - 6/22/08
DENNYTEXAS
This is a great topping for refried beans or on a chalupa. Tastes like sour cream, but better. - 6/21/08
SOCCER74
Sorry, but this tasted like straight up bitter yogurt with lime. The lime completely overpowered the cilantro. - 4/15/13
TMERTELL
FANTASTIC! This one will definitely be one I will make over and over again. I wonder how long it will stay good in the fridge? - 7/24/10
STLGRANMA
Try the recipe for Silken Cilantro Dip. More flavor and uses tofu for added nutrition. - 10/10/08
VILLAGELASS
Sorry guys but we thought it was not very nice.....very odd tasting. Maybe it was the yogurt I used. Will try again. - 6/28/08
BABYLUVMONKEY
If you freak over cilantro like I do, this is a must have for any salad!!! - 6/20/08
LLDIALLO
this sounds awesome! I'll make it tonight! - 6/19/08