Catholic Gruel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 tbsp Cinnamon, ground 2 cup (8 fl oz) Water, tap 1 cup, ground Almonds 1 quart Milk, 2%, with added nonfat milk solids, without added vit A .75 serving corn meal 1 cup serving (by ML42273) .5 cup Oats, Quaker
boil water, add corn meal. Stir until dissolved. Add cinnamon and i cup ground almonds. stir until boiling. Add milk and 3 egg yolks. Stir until boiling. add .5 cups instant quaker oats to thicken.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRISHP115.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRISHP115.
Nutritional Info Amount Per Serving
- Calories: 398.4
- Total Fat: 18.3 g
- Cholesterol: 20.0 mg
- Sodium: 155.9 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 6.5 g
- Protein: 17.9 g
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