Catholic Gruel

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 tbsp Cinnamon, ground 2 cup (8 fl oz) Water, tap 1 cup, ground Almonds 1 quart Milk, 2%, with added nonfat milk solids, without added vit A .75 serving corn meal 1 cup serving (by ML42273) .5 cup Oats, Quaker
Directions
boil water, add corn meal. Stir until dissolved. Add cinnamon and i cup ground almonds. stir until boiling. Add milk and 3 egg yolks. Stir until boiling. add .5 cups instant quaker oats to thicken.

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRISHP115.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 398.4
  • Total Fat: 18.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 155.9 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.9 g

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