Southwestern Kale Chips
- Number of Servings: 4
Ingredients
1 cup, chopped Kale 0.25 tsp Pepper, black 0.125 tsp Pepper, red or cayenne 0.5 tsp Chili powder 0.5 tsp Cumin - ground (1 tsp) (by INFORM555) 0.125 tsp Garlic powder 2 tbsp Olive Oil 0.66 tbsp Braggs Apple Cider Vinegar
Preheat oven to 275 degrees.
Cut or tear kale leaves and into 1 1/2" to 2" inch pieces. In a large mixing bowl, combine all ingredients, except kale. Add kale pieces and toss to coat both sides. It's easier to use your hands rather than a spoon.
Lay kale pieces individually on a large cookie sheet, turn the leaves over after 10 minutes. Bake until pieces are crispy, approximately 20 minutes.
Remove chips, spread on a paper towel and cool to room temperature. Store in an airtight container or ziplock bag.
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user LOVEYDUB.
Cut or tear kale leaves and into 1 1/2" to 2" inch pieces. In a large mixing bowl, combine all ingredients, except kale. Add kale pieces and toss to coat both sides. It's easier to use your hands rather than a spoon.
Lay kale pieces individually on a large cookie sheet, turn the leaves over after 10 minutes. Bake until pieces are crispy, approximately 20 minutes.
Remove chips, spread on a paper towel and cool to room temperature. Store in an airtight container or ziplock bag.
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user LOVEYDUB.
Nutritional Info Amount Per Serving
- Calories: 70.6
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.8 g
- Protein: 0.7 g
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