Pineapple Freeze
- Number of Servings: 3
Ingredients
1 Whole Pineapple, fresh1 cup Cottage Cheese. (Nutrition based on 4% milk fat)
Cut the pineapple into chunks and freeze. In a food processor combine the pineapple and the cottage cheese (you may need to separate into two batches). Blend until smooth and ice cream like.
Serving Size: 3
Serving Size: 3
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 4.7 g
- Cholesterol: 16.7 mg
- Sodium: 296.4 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 3.7 g
- Protein: 9.2 g
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