Lentils Thai Coconut Curry Per 1 Cup

Name: Lentils Thai Coconut Curry Per 1 Cup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 1 medium (2-1/2 dia) Onions raw; 14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP; 1 medium whole (2-3/5 dia) Red Ripe Tomatoes; 3 tsp A Taste of Thai - Red Curry Paste (by LISAG418); 1.75 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); 2 cup Lentils cooked

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 medium (2-1/2" dia) Onions, raw 14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP 1 medium whole (2-3/5" dia) Red Ripe Tomatoes 3 tsp A Taste of Thai - Red Curry Paste (by LISAG418) 1.75 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 2 cup Lentils, cooked

Directions

In a saute pan, cook finely diced onion in oil on medium heat until golden in color. Add diced tomatoes and saute for 2-3 minutes. Stir in curry paste and cook for 3 minutes. Add coconut milk (1 can) and simmer until moisture has reduced by half. Add cooked lentils and simmer until mixture thickens, approximately 5 minutes. Is nice over cooked quinoa. Pour 1 cup lentils over 1 cup quinoa.

Serving Size: Makes 6 1 Cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user _LINDA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 243.3
Total Fat: 15.8 g
Cholesterol: 0.0 mg
Sodium: 151.4 mg
Total Carbs: 19.0 g
Dietary Fiber: 5.8 g
Protein: 7.2 g

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