Chia Seed Pudding
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
10 oz Can Light Coconut Milk 6 oz Great Value Almond Milk unsweetened 1/2 cup chia seeds Fruit or yogurt of your choice
Shake the can of coconut milk vigorously for at least one full minute before opening and dumping into a measuring up (must hold at least 2 cups of liquid, glass works best).
Add the almond milk to bring the level to 2 cups. You need a 1:4 ration of seeds to liquid, so make sure you have enough or it will be dry (still good, but dry). Use a whisk to stir the milk mix and get the clumps out.
Add the chia seeds and stir well with the whisk making sure to scrape down the sides to the container.
Allow this mixture to sit in the refrigerator for at least 1 hour. I like to leave mine over night then spoon it into serving containers for easy grabbing.
Add your favorite fruit, yogurt, etc. and enjoy!
Serving Size: Makes 4 1/2-cup serviings
Add the almond milk to bring the level to 2 cups. You need a 1:4 ration of seeds to liquid, so make sure you have enough or it will be dry (still good, but dry). Use a whisk to stir the milk mix and get the clumps out.
Add the chia seeds and stir well with the whisk making sure to scrape down the sides to the container.
Allow this mixture to sit in the refrigerator for at least 1 hour. I like to leave mine over night then spoon it into serving containers for easy grabbing.
Add your favorite fruit, yogurt, etc. and enjoy!
Serving Size: Makes 4 1/2-cup serviings
Nutritional Info Amount Per Serving
- Calories: 421.9
- Total Fat: 23.5 g
- Cholesterol: 0.0 mg
- Sodium: 31.9 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 30.2 g
- Protein: 18.2 g
Member Reviews