muffin quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12 large Egg, fresh, whole, raw .5 cup, chopped Onions, raw .5 large (2-1/4 per lb, approx 3- Sweet peppers (bell) 12 serving Bacon - Hormel Real Crumbled Bacon, 1tbsp 8 oz Kraft sharp cheader cheese 2% (by DONNABOWANNA) 12 serving TORTILLAS, Flour, MISSION Fajita 6 inch, 32g
line muffin tins with tortillas
mix all remaining ingredients together and fill muffin cups
bake at 400 for 10 minuets then drop heat to 350 and bake another 15 min
Serving Size: makes 12 individual servings
Number of Servings: 12
Recipe submitted by SparkPeople user TIM22COCHRAN.
mix all remaining ingredients together and fill muffin cups
bake at 400 for 10 minuets then drop heat to 350 and bake another 15 min
Serving Size: makes 12 individual servings
Number of Servings: 12
Recipe submitted by SparkPeople user TIM22COCHRAN.
Nutritional Info Amount Per Serving
- Calories: 251.4
- Total Fat: 12.3 g
- Cholesterol: 209.3 mg
- Sodium: 691.3 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 0.2 g
- Protein: 16.1 g
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