Zucchini Spaghetti Yum

Name: Zucchini Spaghetti Yum Recipe
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 1
Ingredients: 1.5 oz Ground beef extra lean (15% fat) pan broiled; .75 serving Sauce Pasta Sauce Ragu Chunky Garden Style Tomato Basil and Italian Cheese; .5 cup pieces Mushrooms cooked; 2 tbsp Extra Virgin Olive Oil; 1 tbsp Parmesan Cheese grated; .25 cup Spaghetti cooked without added salt (pasta); 2 cup sliced Zucchini

Minutes to Prepare: 40
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1.5 oz Ground beef, extra lean (15% fat) pan broiled .75 serving Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese .5 cup pieces Mushrooms, cooked 2 tbsp Extra Virgin Olive Oil 1 tbsp Parmesan Cheese, grated .25 cup Spaghetti, cooked without added salt (pasta) 2 cup, sliced Zucchini

Directions

Use the patented zucchini spaghetti tool to create your surrogate pasta using large fresh zucchini. Saut� the zucchini for 2-3 minutes in olive oil, salt, pepper. AVOID overcooking: the saut�ed zucchini spaghetti cooks quickly in a hot frying pan. You can cover it to help cook uniformly. Add your cooked real spaghetti pasta to the fake zucchini spaghetti. Cover with good organic pasta sauce w/ grass-fed hamburger and mushrooms. Top w/ grated parmesan. This reduces the carb and calorie load over straight real spaghetti pasta.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NOELCP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 589.5
Total Fat: 39.1 g
Cholesterol: 43.0 mg
Sodium: 608.2 mg
Total Carbs: 42.0 g
Dietary Fiber: 8.9 g
Protein: 22.2 g

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